Honey For A Radiant Complexion?

For the ultimate natural all round healing potion, try honey. Thanks to Cleopatra’s milk and honey baths, honey has become a favourite with one and all to be used in beauty regime. Beside Cleopatra, there were other beauties from the past, who swear by honey being an indispensable ingredient in beauty treatments.

Pollution, dirt, and other chemical agents in the air make the skin lose its ability to retain water, making it look dry, wrinkled and aged. The natural hydrating and antioxidant properties of honey trap and seal the moisture, rejuvenate the skin, cleanse the complexion leaving it soft and supple.

Honey in its purest form is suitable for all skin types’ even sensitive skin. Beauticians suggest using honey abundantly for a radiant complexion. Skin care products like baths, shower gels, face creams, skin lotions, moisturizers, body scrubs and even newborns products contain pure honey.

Treat yourself to some simple natural skin care remedies with honey at home:

- ¼ cup of honey in your bath keeps your skin soft and supple.
- For dry skin try: 1 tsp honey, vegetable oil each and ¼ tsp of lemon juice. Pat it on dry areas of your skin, leave for 10 mins and rinse with water.
- Make a moisturizing mask with 1 tsp of honey, 1 egg yolk, ½ tsp almond oil and 1 tsp yoghurt. Apply on your face, neck and other parts of your body. Leave for 15 minutes and rinse off with water. Your skin will feel moisturized and polished with tightened pores.
- For silky-smooth skin, mix ¼ cup of honey and 3 tsp of rosewater. Apply to face, neck avoiding sensitive areas around the eye. Massage well and rinse with lukewarm water.. your skin will feel incredible!
- Open the pores on your face by place a cloth dipped in warm water. Smear honey on your face for 20-30 minutes. Rinse first with warm water and then cold water to close the pores.
- Indulge your skin with the paste of 1 tsp of honey, 1 egg white, 1 tsp glycerin and flour. Smooth it over your face, throat, leaving it on for 10 minutes and then washing it off with warm water. Your skin will feel refreshed and rejuvenated.
- 4 tbsp of whole milk powder and 2 tbsp of honey make an excellent baby bath.

How to Make Homemade Beauty Products.. Naturally

Want to know how to make natural beauty products at home? There are a number of natural beauty recipes you can prepare with just a few items you may already have in your kitchen. Not only are these products easy to make, but they are also healthier than using commercial products full of chemicals.

By learning how to make natural beauty products of your own, you will helping the environment, along with saving money. Most of the commercial cosmetic products on the market include some type of chemical or detergent. When this is washed off your skin or thrown in the trash, these chemicals and toxins can get into the water supply. Making your own natural beauty products out of common household items is a much greener solution.

Some common kitchen items that can be used to make natural beauty products are epsom salts, bananas, honey, oatmeal, olive and vegetable oils, yogurt, mayonnaise. This is just a short list of household products that can be used for skin or hair care. There are quite a few other natural products that can do wonders for your appearance.

There are two common ingredients that you probably will not have on hand when you are learning how to make natural beauty products. These are beeswax and natural soap bars. Beeswax and other natural waxes can be found at health food stores, soap making shops, and some craft stores. For those allergic to bees, there are other vegetable and flower based waxes to choose from.

Olive oil is a very versatile home remedy that can be used for a number of natural beauty purposes. It will moisturize the dry skin of your elbows, cuticles, knees, and feet. Olive oil can be added to a warm bath for even more moisture and softness. For dry hair or scalp, simply massage the oil directly in with your hands.

You can even make your own natural exfoliating treatment from olive oil. Mix the oil with twice as much brown sugar to create a thick paste. Use this paste as a pre-shower skin treatment by rubbing gently into the skin. Rinse thoroughly in the shower to remove all paste and any dead skin cells that may have been scraped off.

If you have bananas on hand, you can also use those as a moisturizer for dry and cracked skin. Mash a ripe banana until it becomes a paste that is smooth enough to apply to your face or hands. Let the paste soak in for about ten minutes, then rinse off and pat dry. For added moisturizing, add in a teaspoon of olive oil before applying to dry, parched skin.

These are just a few of the beauty products you can make at home without spending much money. Other great home remedies include facial cleansers, herbal bath soaks, skin butter, and natural body scrubs. Most of these recipes can be made with simple ingredients that you already have at home. Now that you know how easy it is, jump right in and learn how to make natural beauty products of your own.

Strong Nails

Brittle nails are routinely not associated with a medical disease. Brittle fingernails are a common status, developing on about 20% of people; more women than men develop brittle nails. Brittle nails customarily splinter or strip in horizontal layers, starting at the nail's free end. Brittleness in the nail may be created by trauma, such as regular wetting and drying, regular exposure to detergents and water, and drastic exposure to vitriolic solvents, such as those named in nail polish remover. Other possible grounds cover skin diseases (psoriasis, lichen planus, alopecia areata) as well as endocrine disorders, tuberculosis, Sjogren's syndrome and malnutrition. The incidence of brittlenails in the European and North American population is almost 20%, and women be affected from nail brittleness twice as often as men.

People who undertake cleaning jobs always will have brittle nails, unless they take the necessary steps to defend themselves from being susceptible to such a nail condition. Brittle nails are more of a headache for women with lower estrogen levels. Just as lower estrogen levels are known to make dry, brittle hair and skin, they have exactly same effect on nails. Dry, brittle nails is a problem that scores of women face. Nails dry-out in the winter time because of intense hand washing to stay healthful and because of all the dry air that is around generated as a result of heaters. Health Nutrition supports to control your fingernail health and provide a solution for dry, brittle nails. A scarcity of B-complex vitamins, eminently biotin, will form ridges along the nail bed. A diet deficient in calcium contributes to dry, brittle nails. Several vitamins and minerals have been intended for the prevention of brittle nails.

A lack of folic acid and vitamin C can lead to hangnails. Inadequate dietary essential oils, like omega-3, make cracking nails. Also, external precautions are also required. Apply nail polish remover no more than once a week. Bypass the nail polish removers with acetone and erase nail polish at best once a week. You can regularly do yournails during the week if your nail polish chips. Cosmetic moisturizers render immediate remedy for dryness but last only while they are applied. For people with gentle or intermittent brittle nails, a cosmetic moisturizer may be enough to hold the skin from feeling dry. Use a glass file or an emery board instead of a metal nail file. Also, make sure that you use your file only in one direction. Therapeutic moisturizers, which have also been useful to act as a barrier to keep water away from evaporating from the nails. Calcium-rich foods include all dairy foods, primarily yogurt, dark green leafy vegetables, almonds, beans, and sardines.

Strong Nails Nutrition Tips

1. Apply nail polish remover at most one time in a week.
2. Try to avoid nail polish removers with acetone and remove nail polish at most once a week.
3. Always use gloves.
4. Try to avoid long exposure to water, such as swimming.
5. Try to avoid exposure to chemicals that irk the skin and nails.
6. Always use hand lotion on your nails. Apply it after you wash your hands or take a shower.
7. Use a glass file or an emery board instead of a metal nail file.

Beauty Sleep..

Ladies, this is an easy one. Getting the recommended 8 hours of sleep a night will not only help you look refreshed, but it will also replenish and rehydrate skin. Cosmo has some really great tips on how to get prettier.. literally overnight! :)

Flat belly..

For this tip we turn to Dr. Oz.. 2 cups of green tea daily(steeped for 20 min - drink warm) and 3,400 mg of CLA.. will give your belly fat a one-two PUNCH!

Shiny hair..

The best product for shiny hair is one you take internally. Ever heard of Hubner Original Silica Gel? It is amazing stuff! It takes at least a few weeks to a month before you start seeing results. But they are real and awesome.. and your hair will shine because it's healthy and strong! Check it out!! This is truly the secret to many stars' beauty.. including Megan Fox(shhh!)..

Long eyelashes..

I want my eyelashes to look long and thick and separated.. but I don't have the time to apply fake lashes. A really amazing solution to that is MAC False Lashes Stay Black(Waterproof) Mascara Stay Black. It stays put all day, doesn't smudge or flake, and makes my lashes look way longer and thicker than they actually are. Seriously, sooo natural looking yet with the illusion of false lashes. A summer staple to make hearts flutter..

Smooth legs..

For baby soft legs, I recommend The Body Shop Aloe Body Butter. It absorbs so quickly and leaves your legs and feet so smooth and moisturized you will hardly believe it. Show off your legs this summer!

Rosy cheeks and pink lips..

For a really pretty glow, there is nothing better than this Body Shop Lip & Cheek Stain.. it's so sheer that you could add a little for a barely there look(for cheeks) or try a few more layers til you get a gorgeous rose pink pout. I make sure I never run out of this. It's a spring must have!